Welcome to Bertha's world of flamingos and T-Birds and knowing that anything is possible!
Welcome to Bertha's Blogging By Jane Carroll Author "Bertha-Size Your Life"
Bertha knows that anything is possible, do you? Hang around with Bertha long enough and you will too.
Want to find out more about Bertha? Check out my book Bertha-Size Your Life at www.berthasize.com
Jane Carroll www.berthasize.com
Garbage Day
This entry was posted on 5/24/2007 5:45 AM and is filed under uncategorized.
Bertha and I have made a habit of recording our gratitudes every morning. Today we decided to share lists. I was a bit surprised when I saw hers. The first thing on the list was Garbage Day. Now I could have understood Memorial Day or even Groundhog Day but Garbage Day totally didn't make any sense to me.
Of course she was more than happy to explain. She's always more than happy to explain...and that usually involves her climbing on a soapbox and me listening for a while. Today was no exception.
Bertha said she was grateful for Garbage Day because she could sit all the things that we didn't need or use or that were broken or just trash for that matter on the side of the street and someone would come along and take it away so that it no longer cluttered up our lives. Then she pointed out what our house would look like if we had all the garbage for the last 2 years just sitting around. The cat even turned up its nose at the thought of that!
Well, when she put it that way...I had to agree...Garbage Day is a day to celebrate and be grateful for. Of course, we're talking Bertha here, so the soapbox dissertation continued.
Bertha said wouldn't it be nice if we had a mental garbage day...a day when we could bag up all our old thoughts that no longer serve us, all our negativity, all our fears and just sit them on the side of the street and someone would take them away.
I had to agree...that would be wonderful...I had a few that were bouncing around in my head that I'd like to can, so to speak.
So Bertha challenged me to play the garbage game this week. Every time either of us has a negative or limiting thought...we'll visualize wadding it up and chunking it in the can. At the end of the week...we'll see who has the biggest bag sitting by the curb. And the best part is...we'll both be winners! How cool is that?!
Bertha and I would love for you to join us in the Garbage Game and we've created some fun resources to help you along the way. First there's The Loving Life Radio Show, it's a great uplifting show for women and it's archived for listening 24/7 or for download to your iPod or mp3. Next, there's the Bertha-Size Your Life! it's a whole book of Bertha's wisdom and wacky sense of humor, what can I say...it's the best book I've ever read! LOL! Or, you can work with us one-on-one in a coaching relationship. It's all done over the phone so it doesn't matter where you live!
Oh, and by the way...Bertha got the idea of monitoring our thoughts in a great class we're taking with our friend Jenn Givler called Create a Thriving Business. Jenn is a great resource as well!
We'd love to hear from you! Gotta run...I hear the garbage truck up the street and I want to get a bag of yucky old thoughts to the curb before they get here!
Who would you get if you crossed Lucy with a popular talk show host?Why Bertha, of course!A zany redhead, who is always up to something and drags her sidekick along with her while she's dispensing down-home wisdom and perky advice for finding balance and joy in one's life.Throw in a conniving nemesis, an antagonistic cat, lime green spandex and high-heels and you've got a book that's sure to tickle your funny bone and leave you wearing your thinking cap as you read and reread each vignette.
5/24/2007 6:51 AM
Jenn Givler wrote:
Well, I have to say, Bertha has truly outdone herself with this one. I LOVE this adaptation of the monitor your thoughts exercise!! I LOVE it! What a great way to send your negative thoughts off!
Ok, here's what I'm going to do... I'm going to go out and get one of those little desk-top trash cans - you know those adorable little cans you see at discount stores? And I'm going to paint a sign on the side that says... maybe... "The Can't Can" Or something clever like that.
Then, when I have a negative thought, I'm going to write it on a little slip of paper, and toss it into my can. At the end of the day, I'll empty out the can into the recycling.
Now - my challenge is going to be to have NO slips of paper in the can.
I'll take a picture of my can and send it to you
OR
Maybe I'll do this... maybe I'll call it the "Sunshine Can" Or the "Can Can" and instead of putting negative thoughts in there, here's what I'll do...
Every time I have a negative thought, I'll change it to a positive thought. I'll write the positive thought on the slip of paper and put that in the can.
That way, I've got this wonderful bin of positivity on my desk all day. Then, when I'm ready to empty it, I can release all that positive-ness out into the Universe (in the recycling bin).
I love this idea, Jane and I can't wait to see who has the bigger can between you and Bertha! Reply to this
5/25/2007 11:49 AM
Eagle Heart wrote:
Jane, this has to be one of the greatest ideas since the invention of the wheel! I love the visualization of putting negative thoughts into the garbage can - I also love the idea of changing them into positive thoughts and putting THEM into a gratitude can. Why not have both? And see which one gets more input over time?
I'm looking forward to filling up that garbage can - I've got lots of decluttering to do - nap first, then I'll get started! (hey, doesn't the "nap" idea belong in the gratitude bin? See, it's already working) Reply to this
5/25/2007 3:30 PM
Jane Carroll wrote:
I definitely agree that naps go in the gratitude bin! I missed mine today...darn! I hope both of your cans are overflowing soon! Just be sure to dump the negative one frequently! Reply to this